The Mediterranean Diet and Lifestyle Against Aging

Doctor Ángel Durántez. expert in Sports Medicine and Age Management, explains how the Mediterranean Diet influences the life expectancy in Spain and its relationship with healthy aging: “there are studies that relate the Mediterranean Diet with longevity.”

Dr. Ángel Durántez, is a medical pioneer in Spain for Proactive Preventitive Medicine and Age Management Medicine. Currently, he directs his clinic in Madrid where he attends to his patients applying the latest advances in 7P medicine; Preventative, Proactive, Predictive, Personalized, and Pleasant. He is the doctor of many figures of the business, finance, political, artistic, entertainment, media, and athletic fields.