«El ejercicio es la mejor pastilla que existe»

Ya tenemos más datos de por qué el ejercicio físico alarga la vida, rejuvenece el cuerpo y nos deja mejor protegidos frente muchas enfermedades. Desde que nacemos empieza un proceso de remplazo de las células que han terminado su vida útil, mediante la producción de otras nuevas a partir de...

Dr. José Antonio Rodríguez Piedrabuena, a specialist in psychiatry and psychoanalysis, reflects on drugs and addictions that distance human beings from their genetic programming in the second video of five made by PROA Communication. «Our genetic programming look for simple, natural pleasures, nothing to do with what we can find...

Pino Bethencourt, leadership coach and founder of Club Comprometidos, details how leadership training ought to be and what the optimal model should be. Many coaching and executive training programs promise quick and visible results on an individual, team or company level. However, the means used to attain these ends rarely...

The Communication department is still undervalued within companies. The Communication Director must acquire management training. Study plans must be more multidisciplinary. But it is a feminized sector and with great job opportunities. Any of the previous sentences could have been the title of an event organized last Thursday, March 14,...

I comment an article published in Expansión quoting it, and my comments without quotes. «Meat consumption has reached alarming levels.» Bullshit. Consumption has dropped, as has milk consumption. Thousands of farms were closed in Spain last year. «Livestock accounts for 14.5% of total greenhouse gas emissions and takes up two...

En la España del preconfinamiento se estaba trabajando en la digitalización de nuestra realidad económica y social, pero sin ritmo. Los apóstoles de lo físico aún encontraban eco a sus argumentos y más en una comunidad donde la socialización forma parte esencial del carácter. En pocos días hemos aprendido que...