José María Peredo Pombo —— «La situación geopolítica está cambiando»

El cerebro como los músculos, maleable, plástico, se puede atrofiar, cuando no se le entrena. El ejercicio físico es antidepresivo, ansiolítico y por la liberación de endorfinas que produce eleva la autoestima, el bienestar, los pensamientos positivos y es una poli-píldora que evita muchas enfermedades. El ejercicio físico produce la...

In order to have an effective cyber security plan, first, you need to know what assets must be protected, whether they are material or immaterial nature (buildings, computers, programs, data …). Once you know this, the possible vulnerabilities must be investigated to determine the risks and how prevent, avoid or...

Pilates highlights that physical health is an essential requirement for happiness. In its 10th Anniversary Videos, Proa Comunicación analyzes Pilates as a lifestyle that creates harmony between the mind and the body, elaborating as to what extent it can help improve our health and well-being.   

Branding? Brand image? Relevance? A respected brand has to be something more than a logo, a few colors, a catchy name, an attractive and memorable slogan, etc. In order for a brand to grow from something so simple – and therefore so weak – it needs a process that transforms...

For investors and companies that come to Latin America to establish their businesses, as well as for those that come to Spain to start up new businesses, it is essential to receive professional advice, to analyze depthly the social and economic contexts, and to leave the areas where investment is...

Que se compre menos no es un tema de precios, es de gusto por la vida sana. Tiene relación con que la mitad de los españoles no hace ejercicio, está sobrado de peso, duerme poco y consume poca fruta legumbres y verduras. Estas carencias pueden disminuir si usamos uno de...