Estilo de vida y dieta mediterránea contra el envejecimiento

The coronavirus pandemic is fatally affecting the elderly and those of any age who are healthily compromised by major diseases. This happens not only in epidemics but in all natural disasters, situations of war, famine etc. in which the older generation is decimated and sometimes disappears. In these circumstances, priority...

Luis J. García-Torremocha, CEO de Movilex Recycling Group, ha participado en un nuevo vídeo de PROA. En relación a la importancia que otorga a la comunicación y a la gestión de la reputación en su compañía, ha destacado el rol que desempeña, asegurando que es un elemento clave. Además, ha...

Our political leaders are repeating the same news. The mediated dramatism keeping us hostage daily to tighten their negotiations makes the last weeks since the elections seem years. But what happens to these figures when they come into contact with power? This week Antonio Garrigues released his new poetry book,...

In these days of forced stops, which give you time to read more calmly and to stop and think, I am left with the following reflection of the British philosopher John Gray: «one advantage of quarantine is that it can be used to renew ideas. Cleaning up our minds and...

The brain, like muscles, can be atrophied when is not trained. Physical exercise is antidepressant, anxiolytic and releases endorphins producing elevates self-esteem, well-being, positive thoughts and is a poly-pill that prevents many diseases. The physical exercise produces the liberation of the factor of growth similar to the circulating insulin in...

At the time of this writing, we find ourselves immersed in the hardest moments of the pandemic generated by the COVID-19. The Government has just decreed the closure of industrial activity until April 9 and the state of alarm implemented at least until April 11. This is an unprecedented scenario...