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"Exercise is the best pill".

Dr. Ángel Durántez, expert in Sports Medicine and Age Management, explains the benefits of a healthy lifestyle and the differences between strength training and aerobics. Proa Comunicación recovers these unpublished reflections of Dr. Durántez, recorded in July 2019. "Exercise is the best pill", says Dr. Durántez, who explains that "it has beneficial effects at all levels of our body with few side effects". "Positive attitude is one of the great pillars of healthy aging", he concludes.

Is there hope for hope?

I never thought that the context in which I would write about boards of directors in Spain would be so critical, unexpected, sad, and with such an uncertain future. Therefore, what I am going to give here is my opinion, since I humbly admit that I feel incapable of anticipating...

Why should Netflix Worry about Apple TV Plus?

Netflix conflict, that just a few days later, the director would spearhead something that will represent his greatest competition. That the face in the very first close-up of Spielberg initiates the...

-- Valentine's Day, an opportunity for brands

With the sales period over and Christmas behind us, the countdown to Valentine's Day has begun. Once again, 14 February is a day to celebrate love, which, although for some is a commercial day, has become a key opportunity for brands to celebrate their love...

Sports Trends for 2020

When we predict the trends that will mark the coming year, as well as those to come, the experience shows us how changing an environment can be, where what seems to be the coming bombing, suddenly appears a new technology or event, which immediately breaks down bets whose success was...

-- BCG Women's Boot Camp Spain

Boston Consulting Group (BCG) will hold the 3rd BCG Women's Boot Camp Spain from June 22 to 24, an event aimed at female university students from all over Spain that offers the opportunity to learn first-hand how to generate value, impact and change the world from consulting strategic. Oriented towards...

Brand purpose communication

Communications on brands purpose plays a role more important than ever in a company's reputation. In this matter, Pilar Larrea, former Campofrío's Communications Manager, explains the significance of this issue and what should be the company's purpose. Pilar Larrea's Quotes "Having a purpose is the reason for existence for...

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Every week we share reflections, trends and the key aspects of about reputation, strategic communication, public affairs and innovation. Content designed for professionals who value information with diligence and perspective.