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Theresa Zabell -- "We must all take care of the sea".

Theresa Zabell, President of the ECOMAR Foundation and the only Spanish woman to have won two Olympic Gold medals, explains the origins of the non-profit organisation. She also explains the main activities they carry out, which are aimed at instilling in young people a healthy lifestyle through water sports and a commitment to the environment. Finally, he explains how to join the ECOMAR Foundation to participate in activities such as coastal clean-ups.

BCG and Malt Report -- Flexibility, specialisation and efficiency, the main qualities that companies are looking for in freelance experts.

In the last decade, freelancing has experienced a growth of more than 40% in Spain, reaching 753,000 professionals. This significant increase is the result of the growing competitiveness and digitalisation of the market, which has encouraged the opening up of the business fabric to this type of profile, which contributes to boosting the competitiveness of the...

10 Keys to Understanding Audiovisual Content Consumption in Spain

The Communication Companies and Markets Investigation Group (GIMEC) of the Faculty of Communication at the University of Navarra has presented a study entitled "Identifying the Drivers of Consumption for Audiovisual Content of Fiction and Entertainment in the Spanish Market". Their conclusions have been grouped in the following decalogue, explaining ten...

The depopulation of Spain

Agriculture is becoming deserted due to lack of economic profitability; we all know that some deserts, or almost deserts due to the gold rush, were filled with inhabitants. Politicians say that we have to fill the towns with services; here where I am there are services... for those who are left, the old ones ....

Find Me a Foe and I'll Win

If there have been two outrageous episodes of the fake news being spread by robots through social networks managed by communication consultancies, they are the Cambridge Analytica and Birnbaum & Finkelstein incidents. Of the first one, almost everything is known. That Facebook "sold" to Cambridge Analytica - for academic purposes...

Milk, a basic food to fight diseases

"It's a perfect food that contains the perfect ratio of carbohydrates to protein, useful for stimulating muscle recovery," nutrition expert Renee McGregor informed to the BBC. The nutrients and components of milk can reduce up to 18-20 percent of the risk factors that lead to cardiovascular disease. So, the increase...

José Antonio R. Piedrabuena -- The summer diet

A good gazpacho can be made with tomato, melon, watermelon, cucumber, onion, olive oil, garlic and lemon juice. This is a strange way of heading an article, but I don't know what it's like to see people with their water bottles and the...

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